Personal Training

Set your goals and hit them with 1:1 Training.

Personal Training is for those who have specific training goals or for those that require additional preparation for the full CrossFit program.  Some benefits of 1:1 personal training include:

Strength Building/Technique

Our coaches can further improve your overall strength and focus in on improving your technique. Proper technique will enable you to move more weight more efficiently and help alleviate the risk of injury to help ensure your safety and continued development.

Specific Skills

We all have certain areas in CrossFit we’d like to improve – your first Muscle Up or perhaps improving a Lifting Technique – our coaches can provide that targeted attention to help you sharpen your skill set.

WHAT You'll Get

Personal Training Benefit 1

100% FOCUS ON YOU

A private coach that's focused on helping you reach your goals.

Personal Training Benefit 1

SUPPORT AND GUIDANCE

Enjoy a personalised workout plan and a lot of accountability in a relaxed environment.

Personal Training Benefit 3

TOTAL FLEXIBILITY

Train around injuries, work around your schedule, and never wait for equipment.

Personal Training Perth Benefit 4

LASTING RESULTS

Transform your body, improve your health, and increase your skills and confidence.

Invest in You